MEWAH Parboiled Rice are grains that have been partially boiled in the husk. This leaves you with superior quality rice that contains high levels of protein and way more fiber than white rice, plus is low in glycemic index. MEWAH Parboiled Rice is highly recommended for preventing chronic diseases such as diabetes and obesity. We've also sourced our Parboiled Rice from only best paddy fields area in Malaysia where its famously cultivated.