Why you should eat organic?
Organic foods often have more beneficial nutrients, such as antioxidants, than their conventionally-grown counterparts and people with allergies to foods, chemicals, or preservatives may find their symptoms lessen or go away when they eat only organic foods. Organic produce contains fewer pesticides.
Do organic spices have health benefits?
Organic spices are used to flavour food, but research shows they're full of healthy compounds and may have health benefits. Herbs and spices fight inflammation and reduce damage to your body's cells. That's because each one is rich in phytochemicals, which are healthful plant chemicals.
Are organic spices better?
Organic spices are a much better option. Organic foods have fewer synthetic pesticides and fertilizers and are free of hormones and antibiotics than conventionally grown produce.
How long do organic spices really last?
According to a report by Taste of Home, ground spices lose flavour quicker than whole spices. The site added whole spices can last four years, ground spice three years, dried herbs three years, spice blends two years and fresh spices (not surprisingly) one week.
The health benefits of organic spices include:
Fiber - Support digestive health
Iron - Good for red blood cell formation
Potassium - Helps enhance muscle strength and metabolism
Calcium - Maintain strong bones
Medical Benefits - Assist treatments for Asthma, lower blood sugar levels, prevent heart disease, Alzheimer's and cancer, improve symptoms of depression and arthritis.
Recommended MEWAH Products:
1. Mewah Organic Cinnamon Powder
•A sweet and aromatic, light golden/ reddish brown powder imported from India
2. Mewah Organic Chili Powder
• A spicy, deep orange/ red powder imported from India
3. Mewah Organic Turmeric Powder
• A pungent, vivid yellow fine powder imported from Sri Lanka.
Available at your nearest supermarket and online platforms.
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